Zach Dichard

I only just started working with Zach a few months ago, but he is super knowledgeable and gives very specific but helpful feedback. He is extremely supportive and understanding when I'm having a tough day or week mentally and will let me use the notes section on my plan for anything I need to be supported. He wants to work with his athletes and build a plan together, which has been wonderful so far, as I have been able to have a say in my off days and some accessory exercises so I truly feel like he has my best interests and wants me to succeed not only as an athlete but as a person.

Since starting to work with Zach about 6 months ago, my strength and technique have absolutely skyrocketed. Zach is incredibly communicative about the purpose behind each part of the program which has made it incredibly easy for me to buy in and focus strictly on execution. I've already blown through most of my goals for the year and I am thrilled to keep working with Zach and see just how far I can go.

I have worked with Zach for a little 3 and a half years. I was his first client, Zach adapts to the type of lifter you are on a dime. He doesn’t just create programming, he listens and is open to feedback from his clients and works with them to create the best program for their specific needs for each client. Zach has the balance of knowing when to push and pull for a clients individual progression in overall strength, peaking for a meet, or getting ready for a pr. He puts his true time and effort to ensure your progression is always linear and wants to make you the best powerlifter you can be

I’ve been working with Zach for slightly under a year and he’s been formative in shaping my experience as a powerlifter. Following my second meet ever, he helped me put on around 70kg to my total and that number is only climbing every block. Even through injury or weight cutting he is knowledgeable about rehab procedures and willing to help me plan to make weight for my meets. 10/10 coach, would recommend for any level of competitor