Tapas

Balancing college life with training is tough, but Tapas really listens and adjusts everything to fit my schedule. He has such a deep knowledge base, and it helped me make massive progress. As a lifter with long femur he tailored the programming perfectly to my leverages. His communication is top tier. Whenever we make changes, he sends a video explaining exactly why we’re doing it. Most of all, he’s always had my back. It’s truly an incredible coaching.

I have been training under TAPAS for about 4 months, he is one of the most intellectual person I have seen when it comes to training powerlifting and he made me understand how to train for the sport and how every other variable like fatigue, work stress and non-lifting aspects play major role in enhancing/ decreasing the ability to lift weights. His ability to understand when something goes wrong during my lifts is outstanding. His feedbacks and the adjustments he made in workout routines to my interests made me more passionate about powerlifting and I am really glad I am training under him

Tapas has seen me go from super consistent to handling super stressed times going into corporate And he listens to everything and adapts programming to fit your lifestyle, no generic cookie cutter programmes. I think that's the most important quality of a coach, educating themselves and adapting. The crowd he surrounds himself with, the initiatives be takes to educate others for free, the uncompromising standards he has for Indian powerlifting is all genuinely inspiring. If you're hesitating to get him as a coach, I'm telling you, don't. It will be the best choice you'll make

I trained mostly with rigid program before working with tapas which left out a lot progress behind. After working with him and through a more personalized approach towards strength training, I'm able to utilise my leverages quite well compared to before ( a person with long femurs ) and developed a standpoint of not only applying the principles but getting adapted towards it.

I had doen a lot of programs for two years and plateaued before joining Tapas a few months back. He built everything around things that were personally affecting me and also explained why we were training like this. The check-ins are thorough, he sends video recordings when needed and responds when something feels off. Total has gone up but I also feel better mentally towards training after interacting with him. Grateful for him.