Jacque Tietjen

Pleasant Grove, UT, USA

Strength & conditioning for endurance, mountain & outdoor athletes

I help endurance and outdoor athletes build the strength, endurance, and resilience to conquer demanding goals in the mountains and beyond. I’ve coached athletes since 2007 and specialize in individualized strength & conditioning for climbers, mountaineers, skiers, runners, cyclists, and multi-sport athletes. My approach is education-led: no copy-and-paste workouts or one-size-fits-all programs. Training is built around your goals, sport, experience, schedule, and current capacity, then adjusted as you progress. I want you to understand not only what you're doing, but so you become a stronger, more capable, and more self-aware athlete. Credentials include a BS in Health Ed, NASM-CPT, ISSA Certified Strength & Conditioning Coach, & RYT200