Josh Lawson

I wanted to take powerlifting seriously and do my first meet and that’s when I started working with Josh. He helped me navigate my first meet when in regards to nutrition, programming, and recovery. It went really well and we were able to make big strides in my technique and strength on all three lifts heading into my second meet. I’m now onto my first regionals meet and have been with josh for a little over a year. When working with Josh I have clear direction when heading into my workouts and his constant feedback helps me improve every block. Josh is very knowledgeable, especially when it comes to technique. He has a lot of experience in powerlifting and I would recommend him to anyone that wants to take powerlifting seriously.

I found Josh January of 2026 to help me with my first meet, since then I’ve practically PR’d every single lift every block through well thought out, structured programming over a 5 month period. I highly recommend, if you’re serious about powerlifting, to take that first step and find a coach because having a structured program and feedback not only steers you in the right direction in terms of technique and advice, but most importantly develops your discipline in my experience. With that, I do recommend Josh as a coach, he’s experienced both as a powerlifter and a coach and has incredible insight and intuition in how to properly program to set his athletes up for success. In truth, he’s pretty straight to the point, honest, and understanding - the progress does not lie, super grateful for my experience so far.