Rockville, MD, USA
Owner of BSS Coaching and Programming
Hello, I’m Daniel Hashempour. I am currently in my 4th year of coaching powerlifting. I’ve had the privilege of coaching athletes nationally and internationally, including several Team USA lifters, as well as serving as the Head Coach for Indiana University Powerlifting. My coaching focuses on individualized programming, technical development, meet prep, attempt selection, and long-term athlete progression. I work with lifters across different experience levels, from newer competitors to national and international-level athletes, with the goal of helping each athlete get stronger, move better, and perform their best on meet day. For Inquiries message me on Instagram / to schedule a consultation call.
Prabhakaran - Head coach
Danny got to headcoach me for 2026 PA CNATS. Although I was not his client, his effort and support to prep me up for the meet is invaluable. His ability to give everything to each and everyone one of his athletes is exceptional, especially when he had to manage several athletes simultaneously.
Jack Long - Client
I started working with coach Danny about 5-6 weeks before my first natural bodybuilding show. Despite me being a brand new addition to his roster and being so close to my show, he gave me all the tools I needed to succeed. He updated my training planning, helped fine tune my nutrition and gave me the confidence I needed to succeed at my show. He did all the calculations and came up with all the protocols I needed to follow to show up on show day looking and feeling my best. With his help, I ended up winning my first bodybuilding show and winning first place in all 3 divisions I competed in. I can saw without a doubt his coaching skills are top level and it doesn’t matter if you are right about to compete or months out, he knows how to help you succeed.
Kiersten Madoo - Client
I’ve known Danny for a long time and have seen him continuously improve his skills in powerlifting and coaching. He’s malleable and has the expertise to adjust yo anyone’s style of learning. His passion for health and lifting is evident and presents itself through his work ethic.
Testimonials require coach approval before appearing publicly.
Janelle Yang - Client
I thought my strength had already reached its max before meeting Danny. But his approach to training was highly personalized and individualized. He pushed me to become a stronger athlete and a stronger person. I learned that having a coach wasn't only about increasing numbers, but was also about having someone to support you. I've not only gotten stronger physically, but I've gotten stronger emotionally and mentally as well. I feel as if I've become a better person in general thanks to Danny
Kate McKee - Client
I started my powerlifting journey with Danny and he is probably one of the main reasons I have had such a great experience with the sport. Danny creates an environment where athletes feel supported, encouraged, and capable of more than they think. His communication is excellent, he’s always willing to answer questions, and he genuinely cares about the people he coaches. He is extremely knowledgeable and cares deeply about his craft. Beyond helping me improve as a lifter, he’s helped me build confidence in myself and stay consistent through challenges. If you’re looking for a knowledgeable coach who is invested in both your progress and your success, I can’t recommend Danny enough.